Meet Rodney

Rodney Garcia has over 27 years of personal training experience and has also received his certification as a stretchologist. He graduated with a Personal Fitness Instructional Training (PFIT) certificate from Houston Community College.  With credentials in hand, he began to work for both HCCS gym (main campus) and with Plus One Health Management.  

 

He spent 12 years of his career working in corporate fitness with companies such as El Paso Energy, Texaco Chevron, and shortly with Kinder Morgan.  His specialties include circuit training, weight loss, overall wellness, muscle tone, boxing, Thai boxing drills, and stretching to increase flexibility. His passion is to help educate and inspire others to understand and value the benefits of overall wellness so that they could enjoy all stages of their life.   ​

 

Rodney understands the struggles that individuals face to get to the gym and therefore brings the gym to their home or their favorite local park. ​​Servicing the Greater Heights, Downtown Houston, Garden Oaks, Timbergrove, Rice Military, Memorial Park, Spring Branch, Houston, Hunter Creek Village and River Oaks area.​ Contact me to see how I can be of service to you.